Women's Workshop Series

Three workshops designed for women who most often experience these thoughts:

  • I don't know what I'm passionate about.
  • My self doubt keeps me from going after what I really want.
  • I can't say No, because I want everyone to like me.

Workshop #1 - The Passion Test/Find Your Passion 
The worlds #1 toll for finding your passion and life purpose. This 3 hour interactive workshop will reveal your top 5 passions in your life. You'll also find out how to live them to the fullest and what may be blocking you from living a passionate life now.

Saturday, Feb. 10/18

9:30 a.m. - 12:30 p.m.

Registration Fee - $59.00


Workshop #2 - Quiet Your Inner Critic

Manage that internal voice of self-doubt, your Inner Critic. It's the #1 thing that keeps women from playing bigger in their lives. The solution is not having more confidence but recognizing this voice and practical tools to quiet it's voice.
Saturday, March 10/18

10:00 a.m - 11:30 a.m.

Registration Fee - $39.00



Workshop #3 - How to Quit Tolerating and People Pleasing

Learn what Tolerations really are and how to remove them from your life. We all have them. In this workshop you will understand why and how they drain your energy. Your life can change dramatically when you clear them up. Many women can't say No. It's called People Pleasing. Learn why it doesn't mean kindness but manipulation that leaves you feeling angry and resentful.

Saturday April 14/18

10:00 a.m. - 11:30 a.m.

Registration Fee - $39.00



You can attend one or all three. Purchase all three for $117.00 and save $20.00!


No refunds on Registration. Deadline for registration is 7 days prior to workshop.




Fort Garry Hotel - February 23-25, 2018 - SOLD OUT



I have always wanted to host an Urban Retreat in a luxurious setting and work with women who have a desire for something more and something better from their lives. 

This retreat has been designed for a small group of women looking for clarity, skills, and support to make that happen. Join me this February in Winnipeg as we work through what is holding you back and prepare you for the best half of your life!

"A retreat away from home gives you the time for deep listening that will fuel and nourish your soul."

Certified Transition Coach and Retreat Leader, Brenda Hewlko, will lead you through topics that come up for you during mid life. Each retreat is unique and different and offers topics that come up through the midlife transition:
- Identify the blocks that are holding you back
- Understand the fear that is keeping you in place
- Learn which part of the brain is stopping you and how to outsmart it
- Smart steps to prepare yourself before taking the leap
This retreat will help you determine what's next for you by diving deep into your hearts desires. It is designed for women in the middle of their life, 45 and beyond, who have a healthy curiosity to find their next best chapter.

Participate in guided activities and coaching from Friday evening until Sunday at noon within a spacious and comfortable Executive Suite boasting a mix of contemporary style and old world elegance. Saturday afternoon is your opportunity to enjoy the spa, free yoga or explore downtown Winnipeg.


In the evenings, retire to your own King Guest Room complete with 10 ft. ceilings, premium Italian bed lines and down duvets. Wake up each morning to a pot of hot coffee or tea with cookies served at your door. Guests of Women at Pause will enjoy this at a discounted rate of $149/night. (Code provided upon registration.)

Who Should Attend?

Women from age 45 and beyond with a healthy curiosity to discover what's next for them.
Registration Fee - $487
Registration Deadline - February 3, 2018

To register call Brenda Hewlko at 204.727.2764, or email brenda@womenatpause.com

Book Early - Only 7 Spots Available! SOLD OUT!

Registration fee includes group activities Friday evening, all day Saturday, and Sunday morning, refreshments during sessions, supplies for some of the activities and follow up call post-retreat!

(A list of what to bring will be provided upon registration)

Cancellation Policy: No refunds on registration.

To register call Brenda Hewlko at 204.727.2764, or email brenda@womenatpause.com.