Resources from Women At Pause!
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Women's Bodies, Women's Wisdom. Creating Physical and Emotional Health and Healing - Dr. Christaine Northrup. Great resource. |
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Wisdom of Menopause. Creating Physical and Emotional Health During the Change. Dr. Christaine Northrup. Contains so much information that you most likely will not hear from your doctor. |
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The Secret Pleasures of Menopause by Dr. Christaine Northrup. Dr. Northrup explains that peri-menopause and menopause are the most exciting time of your life. Great for women to help experience sexual satisfaction as their birth right. |
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The Passion Test by Janet Bray Attwood and Chris Attwood. These authors have inspired thousands of others to discover their passions and live according to what matters to them most. |
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Gift from the Sea by Anne Morrow Lindberg. A classic for every woman. Although written in 1955 her great wisdom explains the shift of relationships and marriage, and the need for women to spend time in solitude each day, week, month and year. Makes a great gift for a bride shower. |
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Shift Happens By Robert Holden. About inner transformation, staying open for miracles, and knowing happiness is only 1 thought away. |
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Loving What Is: Four Questions That can Change Your Life. by Bryon Katie. The Work is simply four questions that, when applied to a specific problem, enable you to see your problem in a completely different light. |
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The Mary Kay Way - Mary Kay Ash. You will find inspiration and real proven success principles that represent the 45 yr. old success story of Mary Kay Ash of Mary Kay Cosmetics. She was a master of people skills. A must have for all entrepreneurs. |
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The Artist's Way by Julia Cameron. A great book to help artists become unstuck. Filled with countless exercises. |
Websites and Articles:
Click to Download my What am I Tolerating Worksheet.
The Fly Lady: A great site to get your home and life in order. Particularly if you feel overwhelmed or suffer from depression.
Click to Download my Clean Sweep Tool - Having unresolved issues is common. Life moves so fast we tend to move on without completing things. Completing projects, circumstances and relationship issues frees us to be clear in the "here and now", and start attracting more of what you want in your life.
Gifts model personality assessment. Written by Stu Harvey.
Brenda Hewlko
Transition Coach, CEG
204-727-2764
brenda@womenatpause.com
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